Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, January 2, 2017
Time: 16:05
Distance: 4.27 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.9 Avg / 27.9 Max
Power (Watts): 160 Avg / 424 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 130 Avg / 163 Max

Laps

4.01 mi in 14:04
0.26 mi in 2:01