Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Dixon
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, January 2, 2017
Time: 26:48
Distance: 8.01 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 17.9 Avg / 27.6 Max
Power (Watts): 189 Avg / 382 Max
Cadence (RPM): 48 Avg / 103 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

6.98 mi in 22:59
1.03 mi in 3:49