Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Allen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 2, 2017
Time: 44:08
Distance: 11.00 Miles
Laps: 11.0
Calories: 320
Speed (MPH): 15.0 Avg / 16.4 Max
Power (Watts): 97 Avg / 151 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:12

Goal

45 Minutes