Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ben Landon
Team: NICOLIA (Babylon, NY)
Date: Tuesday, January 3, 2017
Time: 22:02
Distance: 6.11 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 148 Avg / 294 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 24 Avg / 145 Max

Laps

5.00 mi in 18:02
1.11 mi in 4:00