Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Theis
Team: City of Gladbrook (Gladbrook, IA)
Date: Tuesday, January 3, 2017
Time: 11:23
Distance: 2.38 Miles
Laps: 2.4
Calories: 69
Speed (MPH): 12.5 Avg / 15.7 Max
Power (Watts): 77 Avg / 124 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 147 Avg / 153 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:22
0.38 mi in 2:38

Goal

10 Minutes