Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Tuesday, January 3, 2017
Time: 42:01
Distance: 11.13 Miles
Laps: 2.2
Calories: 414
Speed (MPH): 15.9 Avg / 21.8 Max
Power (Watts): 140 Avg / 411 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

5.00 mi in 19:04
5.00 mi in 18:56
1.13 mi in 4:01