Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alex Murdock
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, January 3, 2017
Time: 26:20
Distance: 7.22 Miles
Completed:
Calories: 322
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 145 Avg / 176 Max

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