Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Charles Braak
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, January 3, 2017
Time: 10:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 158 Avg / 329 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.50 mi in 4:35
1.50 mi in 5:31