Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Tuesday, January 3, 2017
Time: 17:02
Distance: 4.01 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 14.1 Avg / 24.8 Max
Power (Watts): 117 Avg / 376 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

3.37 mi in 12:34
0.64 mi in 4:28