City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 3, 2017
Time: 22:15
Distance: 5.05 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 13.6 Avg / 30.2 Max
Power (Watts): 178 Avg / 450 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 158 Avg / 171 Max

Laps

4.53 mi in 19:16
0.52 mi in 2:59