Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Kinzer
Team: YMCA - Heart of the Valley - Downtown Express (Huntsville, AL)
Date: Tuesday, January 3, 2017
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.0 Avg / 25.1 Max
Power (Watts): 150 Avg / 420 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 151 Avg / 189 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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