Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, January 3, 2017
Time: 27:06
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 152 Avg / 249 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 68 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.