Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, January 3, 2017
Time: 36:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 511
Speed (MPH): 19.9 Avg / 25.8 Max
Power (Watts): 210 Avg / 407 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 2:56
1.00 mi in 2:34
1.00 mi in 2:58
1.00 mi in 3:06