Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, January 3, 2017
Time: 29:43
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 166 Avg / 389 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 135 Avg / 150 Max

Goal

30 Minutes

Ghost

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