Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Sherman
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, January 3, 2017
Time: 13:01
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 132 Avg / 271 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 163 Avg / 186 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.