Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Orwin
Team: Kalamazoo College (Kalamazoo, MI)
Date: Tuesday, January 3, 2017
Time: 46:30
Distance: 13.00 Miles
Laps: 13.0
Calories: 489
Speed (MPH): 16.8 Avg / 29.7 Max
Power (Watts): 151 Avg / 584 Max
Cadence (RPM): 66 Avg / 137 Max
Heartrate (BPM): 165 Avg / 205 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:45
1.00 mi in 3:29
1.00 mi in 3:53
1.00 mi in 3:11
1.00 mi in 3:22
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:45
1.00 mi in 3:26
1.00 mi in 3:59

Goal

60 Minutes