| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Tuesday, January 3, 2017 |
| Time: | 35:35 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 502 |
| Speed (MPH): | 17.0 Avg / 27.5 Max |
| Power (Watts): | 210 Avg / 598 Max |
| Cadence (RPM): | 73 Avg / 106 Max |
| Heartrate (BPM): | 145 Avg / 169 Max |
Personal Best
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