Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Guy H
Team: Ken-Caryl Community Center (Littleton, CO)
Date: Tuesday, January 3, 2017
Time: 31:13
Distance: 7.38 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 116 Avg / 271 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

6.98 mi in 28:36
0.40 mi in 2:37

Goal

30 Minutes