Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Edwin vallejos
Team: John Rudnicki (Franklin, MA)
Date: Wednesday, January 4, 2017
Time: 16:05
Distance: 4.11 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 150 Avg / 354 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

3.37 mi in 11:52
0.74 mi in 4:13