Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Patrick
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, January 4, 2017
Time: 54:34
Distance: 12.00 Miles
Laps: 12.0
Calories: 319
Speed (MPH): 13.2 Avg / 16.0 Max
Power (Watts): 73 Avg / 121 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:49
1.00 mi in 5:00

Goal

60 Minutes