Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doug CO
Team: Arapahoe Community College (Littleton, CO)
Date: Wednesday, January 4, 2017
Time: 10:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 155 Avg / 298 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:16

Goal

30 Minutes