Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al Greenwood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 4, 2017
Time: 15:41
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 134 Avg / 458 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 134 Avg / 173 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best

Ghost

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