Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lorson II
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 4, 2017
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.7 Avg / 28.0 Max
Power (Watts): 198 Avg / 579 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 159 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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