Rider: | B.K. Ryder |
Team: | Hempfield Recreation Commission (Landisville, PA) |
Date: | Wednesday, January 4, 2017 |
Time: | 22:15 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 12.2 Avg / 34.2 Max |
Power (Watts): | 154 Avg / 410 Max |
Cadence (RPM): | 70 Avg / 103 Max |
Heartrate (BPM): | 144 Avg / 158 Max |
Personal Best
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