Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaq Qureshi
Team: Retro Fitness - Woodbridge (Iselin, NJ)
Date: Wednesday, January 4, 2017
Time: 23:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 15.4 Avg / 26.6 Max
Power (Watts): 114 Avg / 432 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 152 Avg / 164 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 4:01

Goal

500 Calories

Personal Best

Personal Best Personal Best