Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Connelly
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 4, 2017
Time: 30:53
Distance: 7.51 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 130 Avg / 308 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

6.98 mi in 27:48
0.53 mi in 3:05

Goal

30 Minutes