Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Hayley Cooper
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, January 4, 2017
Time: 39:39
Distance: 7.72 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 11.7 Avg / 27.3 Max
Power (Watts): 98 Avg / 370 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 169 Avg / 188 Max

Laps

6.98 mi in 29:41
0.74 mi in 9:58

Personal Best

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