Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Sean W
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, January 4, 2017
Time: 34:33
Distance: 8.76 Miles
Laps: 1.0
Calories: 362
Speed (MPH): 15.2 Avg / 23.4 Max
Power (Watts): 151 Avg / 335 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

8.38 mi in 30:43
0.38 mi in 3:50