Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Knobloch
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Thursday, January 5, 2017
Time: 14:27
Distance: 4.75 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 19.7 Avg / 26.5 Max
Power (Watts): 231 Avg / 416 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

4.42 mi in 12:12
0.33 mi in 2:15