Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Lanagan
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Wednesday, January 4, 2017
Time: 15:11
Distance: 4.31 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 164 Avg / 258 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 167 Avg / 176 Max

Laps

3.37 mi in 11:35
0.94 mi in 3:36

Goal

2 Completed Laps