Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, January 4, 2017
Time: 32:51
Distance: 10.50 Miles
Laps: 7.0
Calories: 442
Speed (MPH): 19.2 Avg / 25.9 Max
Power (Watts): 200 Avg / 421 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 98 Avg / 189 Max

Laps

1.50 mi in 5:13
1.50 mi in 4:58
1.50 mi in 4:53
1.50 mi in 4:37
1.50 mi in 3:48
1.50 mi in 4:38
1.50 mi in 4:44