Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: B. White
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Wednesday, January 4, 2017
Time: 31:01
Distance: 7.76 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 137 Avg / 312 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

6.98 mi in 27:16
0.78 mi in 3:45