Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Brian Robinette
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 4, 2017
Time: 33:07
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 129 Avg / 350 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 119 Avg / 200 Max

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