Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Allen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 4, 2017
Time: 30:04
Distance: 7.71 Miles
Laps: 7.7
Calories: 231
Speed (MPH): 15.4 Avg / 17.0 Max
Power (Watts): 104 Avg / 152 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 4:04
1.00 mi in 3:56
0.71 mi in 2:53

Goal

10 Completed Laps