Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gavin Powell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Thursday, January 5, 2017
Time: 24:54
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.8 Avg / 23.8 Max
Power (Watts): 170 Avg / 550 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 143 Avg / 219 Max

Goal

1 Completed Lap

Ghost

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