Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Debbie Harner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 5, 2017
Time: 29:36
Distance: 7.35 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.9 Avg / 23.2 Max
Power (Watts): 141 Avg / 328 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

6.98 mi in 27:56
0.37 mi in 1:40