Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Theis
Team: City of Gladbrook (Gladbrook, IA)
Date: Thursday, January 5, 2017
Time: 10:11
Distance: 2.31 Miles
Laps: 2.3
Calories: 68
Speed (MPH): 13.6 Avg / 16.5 Max
Power (Watts): 88 Avg / 136 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:11
0.31 mi in 1:26

Goal

10 Minutes