Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lanshcak
Team: YMCA - New Castle Community (New Castle, PA)
Date: Thursday, January 5, 2017
Time: 29:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 16.3 Avg / 20.5 Max
Power (Watts): 125 Avg / 227 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 96 Avg / 137 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:41