Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Fred Doxbeck
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, January 5, 2017
Time: 25:07
Distance: 5.92 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 100 Avg / 276 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 99 Avg / 118 Max

Laps

5.00 mi in 21:23
0.92 mi in 3:44