| Rider: | matthew defio |
| Team: | East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY) |
| Date: | Thursday, January 5, 2017 |
| Time: | 5:05 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 38 |
| Speed (MPH): | 11.7 Avg / 23.8 Max |
| Power (Watts): | 100 Avg / 314 Max |
| Cadence (RPM): | 81 Avg / 158 Max |
| Heartrate (BPM): | 169 Avg / 196 Max |
Personal Best
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