Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kelly Marrow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, January 5, 2017
Time: 56:55
Distance: 13.26 Miles
Laps: 3.0
Calories: 430
Speed (MPH): 14.0 Avg / 19.1 Max
Power (Watts): 102 Avg / 200 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 113 Avg / 171 Max

Laps

4.42 mi in 18:29
4.42 mi in 19:02
4.42 mi in 19:24