Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, January 5, 2017
Time: 1:04:27
Distance: 17.68 Miles
Laps: 4.0
Calories: 602
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 131 Avg / 235 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 69 Avg / 145 Max

Laps

4.42 mi in 16:16
4.42 mi in 15:53
4.42 mi in 15:52
4.42 mi in 16:26