Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Bombard
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 5, 2017
Time: 21:06
Distance: 5.53 Miles
Laps: 3.7
Calories: 185
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 123 Avg / 284 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:32
1.50 mi in 5:28
1.03 mi in 4:40

Goal

20 Minutes