Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, January 5, 2017
Time: 21:02
Distance: 4.30 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.3 Avg / 25.6 Max
Power (Watts): 95 Avg / 331 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

4.01 mi in 17:39
0.29 mi in 3:23