Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amanda Evanson
Team: Anytime Fitness - Canon city (Canon City, CO)
Date: Thursday, January 5, 2017
Time: 45:24
Distance: 9.04 Miles
Laps: 2.3
Calories: 303
Speed (MPH): 11.9 Avg / 23.0 Max
Power (Watts): 87 Avg / 297 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

4.01 mi in 19:40
4.01 mi in 20:13
1.02 mi in 5:31

Goal

45 Minutes