Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, January 5, 2017
Time: 21:07
Distance: 6.00 Miles
Laps: 4.0
Calories: 209
Speed (MPH): 17.0 Avg / 19.6 Max
Power (Watts): 141 Avg / 298 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:19
1.50 mi in 5:15
1.50 mi in 5:02