Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mel P
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Thursday, January 5, 2017
Time: 26:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 13.5 Avg / 17.3 Max
Power (Watts): 86 Avg / 152 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 107 Avg / 187 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:10
1.00 mi in 4:37
1.00 mi in 4:48
1.00 mi in 4:17
1.00 mi in 4:13

Goal

1 Mile