Rider: | Jim Semp |
Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
Date: | Thursday, January 5, 2017 |
Time: | 33:01 |
Distance: | 8.76 Miles |
Laps: | 1.0 |
Calories: | 381 |
Speed (MPH): | 15.9 Avg / 24.6 Max |
Power (Watts): | 168 Avg / 317 Max |
Cadence (RPM): | 44 Avg / 72 Max |
Heartrate (BPM): | 142 Avg / 151 Max |