Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Zaiser
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, January 5, 2017
Time: 20:04
Distance: 5.11 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 112 Avg / 168 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

4.42 mi in 17:13
0.69 mi in 2:51