Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Higgins
Team: Anytime Fitness - Johns Creek (Johns Creek, GA)
Date: Thursday, January 5, 2017
Time: 44:50
Distance: 12.03 Miles
Laps: 3.0
Calories: 480
Speed (MPH): 16.1 Avg / 26.2 Max
Power (Watts): 154 Avg / 400 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

4.01 mi in 14:40
4.01 mi in 14:38
4.01 mi in 15:32